Routines · AutismDock
Daily Schedule Template
One predictable day, built from pictures instead of instructions.
Structure the whole day
A daily schedule template splits the day into visible blocks — morning, school or activities, afternoon, dinner, bedtime — each with its own pictogram strip. Predictability lowers anxiety and cuts the number of verbal prompts dramatically. Keep it short at the start: five or six anchors are more useful than a minute-by-minute plan nobody follows.
Key benefits
🗓️
Whole-day view
Anchors from waking to sleep.
✏️
Editable
Adapt blocks to your routine.
🖨️
Printable
Wall version plus phone version.
🔔
Reminders
Gentle prompts at each block.
What's included
- Editable day templates.
- Pictogram or photo steps.
- Morning, school and bedtime blocks.
- Timer for each activity.
- Printable PDF.
- Sync between parents.
- Progress tracking.
- Free core tools.
Frequently asked questions
How many items per day?+
Start with five or six anchors and grow slowly.
Pictures or words?+
Pictures first; add words alongside them.
Can two parents share it?+
Yes, schedules sync across linked accounts.
Does it print?+
Yes, as an A4 PDF strip.
Is it free?+
Core templates are free.