Micro-Step Architect — Beat Executive Block
Break any task into ridiculously small micro-steps adapted to your energy level. For autism, ADHD and executive dysfunction.
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Executive dysfunction prevents you from starting even simple tasks (showering, replying to an email, making the bed). The Micro-Step Architect uses AI to break any task into tiny steps based on your current energy level: "low energy" = 30-second steps; "high energy" = 5-minute steps. Ideal for autism, ADHD, depression and burnout.
Why does it work?
Adapted to your energy
Same goal, granularity based on how you feel today.
Actionable steps
Concrete verbs, no ambiguity: "open closet", "pull shirt".
Beat the block
What seemed impossible becomes a 30-second next step.
Personalized AI
Each task broken down on demand in seconds.
How it works
Write the task
"Shower", "do groceries", "write thesis"…
Indicate your energy
Low, medium or high. Changes granularity.
Follow the steps
Check off each one. Every check reinforces.
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