Emotion Diary — Tracking and Trends
Log daily emotions with pictograms, identify patterns and triggers, visualize weekly and monthly trends.
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The Emotion Diary lets you log emotional state several times a day with pictograms (no writing), add optional notes about triggers (noise, change, food…) and visualize the evolution in charts. Detects patterns invisible to the naked eye: "always angry on Mondays", "low after school on Wednesdays", "better when sleeping 9h". Useful to bring to sessions with psychologists, neurologists or therapists.
Why does it work?
Trend charts
Visualize the emotional week, month and year.
Detect triggers
Identify invisible patterns that trigger crises.
Export for professionals
Bring PDFs to sessions to show real evolution.
No writing
Just pictograms — anyone can log, even the child.
How it works
Log
Tap the emoji that best describes the moment. Optional: add note or trigger.
Build data
The more entries, the clearer the patterns.
Analyze
Review charts, identify triggers and share with professionals.
Sign up free to get started
You need a free account to use the tool. 14-day full trial, no card required.